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Do you suffer from digestive issues, low energy, stress, hormone imbalances, food allergies, poor immune system, overweight, or other health related issues?

Are you ready to take that next step, but not exactly sure how?

It’s time to change that!

Let me empower you with the knowledge and tools to transform your health and live a happy, healthy and radiant life.

Holistic Nutrition

Holistic nutritionists take an individualized approach to helping you reach your health goals.  By evaluating the physical, emotional and environmental factors of a client’s lifestyle, i work with nutrient dense, whole foods along with herbs, supplements and lifestyle recommendations to heal the underlying cause of health concerns, not just treat the symptoms.

Iridology

My practice also includes iridology.  The eyes are not only the window to the soul, but also a window into the status of your health and emotions.

The iris has a rich supply of nerve fibres, which carry nerve impulses to and from all parts of the body.  This is how the iris can provide a complete picture of the body at all times.  Using a map of the eye, I can help pinpoint probable causes of symptoms and even alert you to health issues before you even experience symptoms.

Health Coaching Packages

All packages take a PERSONALIZED approach to your specific health concerns, lifestyle and symptoms in order to help you reach and surpass your wellness goals. You’ll complete a questionnaire in advance to help me get a better understanding of your lifestyle, health concerns and goals, and have unlimited email access to me for questions throughout the process.

Contact me to book a free 15 minute call to understand the consulting process and discuss which option is best for you.

Option #1:

“The Works” Radiant Health Overhaul

shop-package1With this all-inclusive package, you’ll receive VIP treatment as we work together to revolutionize your health standards.  From the grocery store to your skillet, I will help you decide which aspects of your health need the most work, then put into practice the habits & behaviors necessary to get you the results you crave. Any time of the year is the right time to give yourself a healthy eating overhaul, so don’t wait until January to get the help you need!

“The Works” package includes the following:

  • Complete Iridology assessment (local clients only)
  • 1 hour initial consultation session, either in-person, by phone or via Skype
  • Personalized dietary, vitamin and mineral recommendations
  • Comprehensive notes and resources to help you understand the root causes of your symptoms. With my guidance, you’ll not only be motivated to make long term and sustainable changes, but you’ll also actually stick to your resolutions!
  • Clean eating and superfood guide tailored to your specific needs
  • 30-day meal plan, including personalized healthy and delicious recipes
  • Two (2) 45 minute follow-up sessions to help keep you on track and modify your plan based on your progress
  • 1 hour house assessment of your pantry to with healthy alternative replacement recommendations
    • You’ll also receive follow-up notes to help you as you move forward
  • Visit to your local grocery store to show you the best foods to buy and why it matters (*Grocery store guide for Skype clients)
    • Learn which ingredients to look for and which to avoid!
    • Receive follow-up notes after our tour to keep everything fresh in your mind
  • Healthy pantry basics resource guide:
    • Easy tips to save you time and money while grocery shopping
    • List of pantry essentials with nutrition information
    • Best brands to buy and where to find them

Total Investment:

$495 Single Rate

$720 Couples Rate

Click here to purchase “The Works” Package!


Option #2:

Three-Session Deluxe Package

shop-package2Expand your food awareness and kickstart your healthy eating habits with this comprehensive package! With a 30-day meal plan and follow-up sessions, you’re guaranteed to receive the accountability and resources necessary to make lasting changes to your health.

The Deluxe package will provide you with the following:

  • Complete Iridology assessment (local clients only)
  • 1 hour initial consultation session, either in-person, by phone or via Skype
  • Personalized dietary, vitamin and mineral recommendations
  • Comprehensive notes and resources to help you understand the root causes of your symptoms. With my guidance, you’ll not only be motivated to make long term and sustainable changes, but you’ll also actually stick to your resolutions!
  • Clean eating and superfood guide tailored to your specific needs
  • 30-day meal plan, including personalized healthy and delicious recipes
  • Two (2) 45-minute follow-up sessions to help keep you on track and modify your plan based on your progress

Total Investment:

$375 Single Rate

$600 Couples Rate

Click here to purchase the Deluxe Package!


Option #3:

Single Session Starter Package

shop-package3This exclusive consulting session will provide you with the foundation you need to gain full control over your health and happiness.

Your single-session consultation package will include the following:

  • Complete Iridology assessment (local clients only)
  • 1 hour consultation session, either in-person, by phone or via Skype
  • Personalized dietary, vitamin and mineral recommendations
  • Comprehensive notes and resources to help you understand the root causes of your symptoms. With my guidance, you’ll not only be motivated to make long term and sustainable changes, but you’ll also actually stick to your resolutions!
  • Clean eating and superfood guide tailored to your specific needs

Total Investment:

$175 Single Rate

$300 Couples Rate

Click here to purchase the Starter Package!